More people today are discovering the healthy benefits of drinking a delicious, refreshing smoothie for breakfast, lunch or dinner.
Instead of soda pop at your next meal or diet cola, consider whipping up a smoothie made with fresh fruit, yogurt, skim milk or juice.
Smoothies will give you a real energy boost and are healthier for you than cola or soda.
Online you will find recipes for popular smoothies like: banana smoothie, blueberry smoothie, chocolate smoothie, jello smoothie, mango smoothie, peanut butter smoothie, strawberry smoothie, tofu smoothie, and tropical smoothie.
Here is a sample of the kinds of smoothie recipes you will see:
Banana Creamsicle Smoothie – with bananas and orange juice
Blueberry Pineapple Smoothie – with blueberries and pineapple orange juice
Chocolate Raspberry Smoothie – with raspberries and chocolate syrup
Virgin Margarita Smoothie – with lime jello and pineapple
Mango Smoothie – with fresh peaches and mango chunks
Classic Peanut Butter Smoothie – with bananas and creamy peanut butter
Strawberry Pear and Peach Smoothie – with fresh strawberries, peaches and pears
Honey Tofu Smoothie – with bananas, tofu and honey
Hawaiian Holiday Smoothie – with peach mango tofu and pineapple
You can find these refreshing smoothie recipes and more with just the click of your mouse. Soon you’ll be enjoying the wonderful health benefits of drinking these delicious nutritious smoothies.
Smooth Refreshing Smoothies
September 24, 2005
|
|
Copyright 2004
Donna Monday is a contribution author at: http://www.1st-milkshake-n-smoothie-recipes.com
Lastest Headlines for "Food and Drinks"
- Charlotte loves its junk food (The Charlotte Observer)
In the list of things that draw attention to Charlotte, here's one you may not want to read: On a list of the 10 U.S. cities where people spend the most amount of their yearly grocery bill on unhealthy food, Charlotte is No. 5 A study of product purchases found that in the Charlotte metro area – defined as Charlotte-Gastonia-Concord – we spend 10.9 percent of our annual food dollars in ... - A Market Analysis of Beer in Mexico: Learn about Key Trends and Developments, the Competitive Landscape and Prospects (Centre Daily Times)
Research and Markets (http://www.researchandmarkets.com/research/dabb74/beer_in_mexico) has announced the addition of the "Beer in Mexico" report to their offering. - Live music, food and drinks in abundance for USM fans looking for post-game action (Hattiesburg American)
There's no reason to go home and be bored after the University of Southern Mississippi's first home game against the University of Louisiana-Lafayette on Saturday. - Introducing Crayons(R) All-Natural Sports Drinks: Finally, a Better Choice to Combat Youth Dehydration (Centre Daily Times)
Bellevue, WA-based Crayons, Inc., an all natural beverage company, announces the first and only line of all natural and high fructose corn syrup-free sports drinks created specifically to address the nutrition and hydration needs of youth athletes. - Diageo cuts profit target as economy slows (International Herald Tribune)
The group, which makes Johnnie Walker whisky, Smirnoff vodka and Guinness beer, said weakening economies in Europe prompted it to cut its target for operating profit growth for the year to June 2009 to a range of 7 to 9 percent from 9 percent. - Art of Food and Wine events set (The Desert Sun)
Organizers have a full list of events for the 2008 Art of Food and Wine Palm Desert with some changes from last year's event, including lower ticket prices. - Fake your party food with takeout (CNN.com)
Whether you're hosting a formal party or just throwing together snacks for drinks with friends, we've got ideas for transforming carryout into crowd-pleasing cuisine. Everyone will assume your sink is stacked with dirty pots and pans. (And if you keep them out of the kitchen, they'll never know the truth.) - Kraft Foods to reintroduce Dairylea brand (Food Business Review)
Food and drinks firm Kraft Foods will be reintroducing its cheese brand Dairylea, according to Talking Retail. This relaunch will be supported by a GBP6.5 million TV campaign. - Diageo Investors Cork The Bottle (Forbes)
Shares fall as the drinks maker's strong valuation is called into question. - Healthier food, bottom line for Starbucks? (Chicago Sun-Times)
Starbucks is on the brink of rolling out a serious reinvention of its breakfast food. Details of the chain's long-anticipated move into better-for-you food -- so hush-hush that it had its own code name, Morning Source -- will be unveiled Tuesday. It comes as Starbucks' U.S. stores are struggling with drops in traffic and comparable sales growth as many cash-strapped consumers hesitate to shell ...